An Unfit Generation – Eating Habits & Lifestyle of Our Children

An Unfit Generation – Eating Habits & Lifestyle of Our Children

The concern over the fitness of todays children and teenagers is growing, and more and more studies are being done to weigh the affect on not only their future, but also the expense to a health care system already burdened...
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Nutrition, Exercise & Disease – The Truth About Healthy Lifestyle

Nutrition, Exercise & Disease – The Truth About Healthy Lifestyle

If there was a pill that could help prevent the risk of certain diseases, such as diabetes, coronary heart disease, osteoporosis, and certain cancers, would you take it? I’m betting most of us would. In fact, it might just surpass...
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