There are several oils extracted from different plants that possess properties that boost our health but today the oil we are going to talk about is nothing like you’ve ever seen or heard before. Here by that oil we are referring you to the “Black Seed Oil” that’s also known as the kalonji oil or black cumin seed oil. For those who don’t know about it, the black seed oil is extracted from a plant called Nigella Sativa, this plant is native to Southwest part of Asia. This oil is used in cooking for flavour purposes and well, it does come with several health benefits too. What makes this oil unique and special is the fact that it comes with antioxidant properties and as we all know, antioxidants can do wonders to our health.
Uses Of The Black Seed Oil
Black seed oil has been used by people for thousands of years to treat medical conditions like blood pressure, asthma, diabetes, digestive problems, allergies and it can even cure arthritis. Moreover, this oil can be used to maintain a healthier skin, it helps in growing hair and it’s the most effective thing you will ever consume to boost your immune system. As far as the taste is concerned, the black seeds have a bitter taste and they are used as a flavouring agent in the Asian and mainly in the Indian cuisine.
This oil is known as a cure to all diseases and well, no one can deny the benefits with which it comes because yes, this oil can do wonders to your health and we have seen people using it and getting benefited out of it. Especially, if you are someone who wants to shred some pounds then the black cumin oil is a must for you because people found this oil very effective in helping them lose some weight.
Benefits Of Black Seed Oil
Here are a few main benefits of the black seed oil that might convince you to buy and start using this oil right away.
1. It fights bacteria
Whether it’s a drug resisting infection like MRSA or any other bacterial infection of the world, the black seed oil comes with an ability to fight them all. Now, honestly, not all oils and herbs come with antimicrobial properties and there’s no doubt in the fact that the black seed oil is a great alternative to all the other antibiotics out there that cause nausea and headaches etc.
2. It comes with healing properties
Black seed oil can help in healing wounds, cuts and scars etc, real quick. Especially if you are scared of the scars that you get from minor cuts etc then yes, black seed oil is a must for you and it can do wonders to your skin. What you need to do is that whenever you get a minor cut, you just need to apply some black seed oil on it right away and it will start healing quickly.
3. It helps in boosting weight loss
As said earlier, black seed oil can help you lose weight real quick and this is a researched fact. A study was conducted of 90 obese women, black seed oil was added to their diet plans and these women lost more weight alone than by following their diet plans. If you want to use the black seed oil in a more effective way to lose some weight then you need to add turmeric to it and you will see the results on your own.
4. It helps with digestion
If you are someone suffering from digestion problems and if your metabolism isn’t up to the mark then black seed oil can come in handy to you in this case. This oil boosts the metabolism of a body and it helps in the prevention of indigestion of food. Furthermore, if you are suffering from ulcer then again, the black cumin oil is the best cure for you as it treats ulcer too.
5. It helps in reducing arthritis symptoms
Do you often suffer from joint pain? Are your joints swollen? Well, if yes then know that these are the symptoms of arthritis and if you want to get rid of the unbearable pain then black seed oil can help you with that. Consuming black seed oil twice a day can help you get a relief from the pain.
These are some of the major benefits of the black seed oil and honestly, there’s a lot more to this oil than you can ever imagine. Most importantly, if you are obese, overweight or if you just want to maintain your slim and trim figure then yes, this oil is the best decision you will ever make.