Surprising Benefits of Cholesterol Lowering Statin Drugs

Surprising Benefits of Cholesterol Lowering Statin Drugs

We all know how bad high cholesterol is for us, right? We know this because universities and drug companies throughout the world have carried out clinical trials over the years which have demonstrated decreased incidence of stroke and heart attack...
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Experiential Therapy – Possible Treatment for Addiction and Trauma

Experiential Therapy – Possible Treatment for Addiction and Trauma

Experiential therapy — a broadly based description of therapeutic modalities that employ here-and-now experiences — can be greatly effective when working with people in recovery. Within recent years, many treatment centers and other programs are re-inventi...
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Top Five known But Ignored Facts About Statin Drugs – Reducing Cholestrol vs Increasing Muscle Pain

Top Five known But Ignored Facts About Statin Drugs – Reducing Cholestrol vs Increasing Muscle Pain

Statin drugs do a good job lowering cholesterol, but they can also cause muscle pain and weakness, and less obvious side-effects such as digestive trouble, liver damage, and memory loss. Due to its effectiveness, Statin drugs has become a bit...
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The ATP (Attitude, Training, Performance) Lifestyle

The ATP (Attitude, Training, Performance) Lifestyle

What exactly is the ATP Lifestyle? For that matter, what is ATP? Well, besides being the fuel our bodies run on every minute of every day (AdenosineTriPhosphate) — it’s a motto. A formula for daily living that can be applied...
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An Unfit Generation – Eating Habits & Lifestyle of Our Children

An Unfit Generation – Eating Habits & Lifestyle of Our Children

The concern over the fitness of todays children and teenagers is growing, and more and more studies are being done to weigh the affect on not only their future, but also the expense to a health care system already burdened...
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Nutrition, Exercise & Disease – The Truth About Healthy Lifestyle

Nutrition, Exercise & Disease – The Truth About Healthy Lifestyle

If there was a pill that could help prevent the risk of certain diseases, such as diabetes, coronary heart disease, osteoporosis, and certain cancers, would you take it? I’m betting most of us would. In fact, it might just surpass...
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